Harar Murabba

Description

Harar Murabba (مربہ ہریڑ)

Murabba Harar is the harar fruit (myrobalan) cooked slowly in sugar syrup. In Unani tradition it is one of the most valued murabbas.

Quick facts

Below are the ways Murabba Harar is valued in Pakistani homes and kitchens. This is traditional and general information, not medical advice.

15 ways to use Murabba Harar

1. Night habit: Eat one piece at night.
2. Warm water: Take with a glass of warm water.
3. Warm milk: Take with warm milk instead of water.
4. Morning option: Some take it in the morning.
5. Syrup: Take a spoon of syrup with warm water.
6. Chopped: Chop small for easier eating.
7. Elders: A gentle daily habit for elders.
8. Paired use: Hakeems sometimes advise it with other murabbas.
9. Course: Use for a few weeks, then take a break.
10. Portion: One piece is enough.
11. Clean spoon: Always use a clean, dry spoon.
12. Closed lid: Keep the jar tightly closed.
13. Pregnancy note: Not for pregnant women.
14. Loose motion note: Stop if motions become loose.
15. Sugar note: People watching sugar should ask their doctor.

20 benefits and traditional uses of Murabba Harar

1. Classic Unani murabba: One of the most valued murabbas in Unani tradition.
2. Qabz tradition: Taken at night in the tradition for a regular stomach.
3. Digestive tradition: Used in desi homes for digestion.
4. Mind tradition: Unani texts link harar with the mind and memory.
5. Head heaviness tradition: Used in the tradition for a heavy head.
6. Triphala fruit: Harar is one of the Triphala fruits.
7. Rasayana fruit: Called king of medicines in Ayurveda.
8. Sweet way to take harar: Much easier than bitter raw harar.
9. Night habit: One piece at night.
10. Gentle nature: Milder than harar powder.
11. Elderly tonic: Traditionally given to elders.
12. With warm water: Eaten with warm water or milk.
13. Antioxidants: Harar contains natural antioxidants.
14. Slow cooked: Traditional recipe.
15. Whole fruit: Full harar, not pieces.
16. Hakeem favourite: Often advised by hakeems.
17. Gift item: A traditional gift for elders.
18. Long lasting: Keeps well.
19. Airtight jar: Packed fresh.
20. Trusted for centuries: A classic of Unani practice.

Buying tip: Good murabba harar has dark brown, soft, whole harar fruits fully soaked in syrup.

Why buy from Maqsood Herbal Store

Packed in a clean, airtight jar with a tight lid to keep it fresh. We deliver all over Pakistan within 3 days for a flat Rs 300. You can pay by Cash on Delivery, JazzCash or Easypaisa. Sealed items can be returned within 7 days.

Storage

Keep in a cool place. After opening, always use a clean, dry spoon and close the lid tightly. In hot weather you can keep it in the fridge.

Please see a doctor

Important: Not for pregnant women. Stop if it causes loose motions.

Traditional use is not the same as proven medical treatment. Please see a doctor or a qualified hakeem before using any herb for a health problem, especially if you are pregnant or breastfeeding, giving it to a child, taking regular medicine, or have a long term illness. Stop use and see a doctor if you notice any allergy or side effect.

Need guidance? WhatsApp Hakeem Rizwan Maqsood at +92 301 7531564, daily from 9 AM to 9 PM.

Urdu mein khulasa

مربہ ہریڑ: مقصود ہربل اسٹور سے اصل اور صاف مال، احتیاط سے پیک کیا گیا۔ کسی بیماری میں استعمال سے پہلے ڈاکٹر یا حکیم سے مشورہ ضرور کریں۔ پورے پاکستان میں 300 روپے ڈیلیوری، کیش آن ڈیلیوری دستیاب۔

Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease. The information on this page describes traditional use only and is not medical advice.